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What are the effects of drinking tea daily on the body?

There is no denying the popularity of tea in Pakistan and this hot drink is also popular in most parts of the world. There are several healt...
What are the effects of not eating breakfast on the body?

Do you skip breakfast often? If so, it is a devastating health habit that can lead to many medical problems. By the way, breakfast is sai...
Eating breakfast before time is good for health

Medical experts have long said that breakfast is the most important food of the day, skipping it can affect the body clock and lead to v...
Best Breakfast Habits for Weight Loss

Breakfast is a very important meal - it can either make or break your day. But for those who want to lose weight and control their diet be...