If you like to drink tea, you will love the benefits that have been discovered in a new study.
In fact, drinking tea or coffee can reduce the risk of stroke and dementia.
This was revealed in a medical study conducted in China.
The study, by Tianjin Medical University, examined data from more than 365,000 UK biobanks, whose services were obtained from 2006 to 2010 and monitored by 2020.
These volunteers reported their own use of coffee and tea, and 5,079 people had dementia and 10,053 had at least one stroke during the research period.
Research has shown that people who drink 2 to 3 cups of tea and 2 to 3 cups of coffee daily have a 32% lower risk of stroke and a 28% lower risk of dementia.
However, the research did not shed light on the cause.
The results of the study were published in the medical journal Plus Medicine.
Earlier in 2018, a study by Alfred Hospital in Australia found that drinking tea or coffee could help reduce the risk of heart attack and stroke.
Research has shown that caffeine in tea or coffee stimulates the central nervous system and blocks the effects of a chemical called adenosine, which can cause atrial fibrillation or atrial fibrillation.
Atrial fibrillation is the most common heart disease in which the heart beats very fast and if left untreated can lead to stroke.
Research has shown that caffeine is commonly thought to cause heart problems, but coffee and tea may be helpful in preventing it is due to their antioxidant and adenosine blocking properties.
In this regard, it is beneficial to consume 3 cups of these drinks daily.
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