The use of chickpeas is a guarantee of protection against many diseases

Health experts say the use of winter gift chickpeas is extremely beneficial to human health. 

According to the details, health experts say that recent research has shown that the use of chickpeas is beneficial not only for heart disease but also for people suffering from diabetes. 

Dried chickpeas contain 8, 10 calories, 0.08 grams of fiber, 0.24 grams of carbohydrates, 0.42 grams of protein and 0.89 grams of fat. 

The benefits of chickpeas are much quicker than other dried fruits. 

According to medical experts, its continuous use is useful in laxatives and paralysis. In chronic cough, it is useful to rub the brain and eat it with honey. 

Nutmeg is extremely useful in diarrhea, diarrhea, jaundice and kidney pain, its food strengthens the body flesh, in tremors and joint pain, it is beneficial to use cereal in the morning and evening with water, coffee or tea.

Chilgoza is a tonic for those with a phlegmatic temperament, its use after meals is beneficial. 

The fiber found in chilgoza eliminates constipation and gas, and it also plays an important role in the excretion of toxins from the body. 

Chilgoza also cleanses the intestinal walls, which helps the digestive system to function better on a daily basis. 

Experts say that chickpeas should always be eaten after meals because if chickpeas are eaten before meals, the appetite disappears.